Begin your journey of

self love and self care.

Holistic Counselling for those who want a better life + and who are ready and willing to do what it takes to get there!

If you are overloaded and overwhelmed, but ready and willing to know how to take action then you are in the right place.

I am a Mumma of 3  Wild Souls and possibly the only woman who was raised Catholic, practices yoga, who believes in God, the power of prayer, the law of attraction, the universe and karma.

As a yoga teacher, coach, dancer and author I bring a unique skill set to our sessions. I want you to live the life of your dreams. View the list of my services below.

Holistic Counselling

Holistic Wellbeing Packages are designed for each individual's needs. If You are ready to feel better and make the necessary life changes. Then it is time to call me and talk more about creating a Package that will support your overall well-being and help you to move forward in your life with Inspiration and a sense of purpose.

Wellbeing Coaching

Wellbeing packages tailored to your unique needs. From personalised coaching sessions, to organic supplements to subscriptions to personal development networking systems.

Weight Loss Programs

You're foggy, you're tired, and you dream of feeling confident about your body (even naked, yes!). How does a 10 week personally tailored program sound? Just for you?

Workshops​

Daily intentional steps to create a life worth celebrating! Be welcomed to a like minded community of women living joyful, balanced and creative lives.

Are you ready to step into your best version of YOU?

I coach people who are ready to take action and who truly believe "The Best is Yet to Come"

Photography by Sabrina Lauriston Photography

I only work with women who are ready to be real, take action and who truly believe "The best is yet to come"

Always be who you truly are, because you never know who will love the person that youre trying to hide.

By you not being true and real with how you’re feeling, trying to protect those around you. You’re actually inhibiting their growth because they then aren’t having to face certain experiences and emotions that they potentially need to for their soul to grow and evolve. SO be you fully and freely, we are all on our own journey, and we learn so much from those around us, especially those we love.

"Empowering YOU to dance to the rhythm of YOUR OWN BEAT!!"

Let's connect

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